Recipe: Honey-Orange Grilled Pork Tenderloin With Chipotle Chiles
If you love the combination of sweet and spicy, try our Honey-Orange Grilled Pork Tenderloin With Chipotle Chiles. It’s a heart-healthy dinner that’s easy and sure to please.
Looking for a quick, but healthy meal you can throw on the grill? Look no further.
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The savory, sweet coating for this tenderloin, with the kick of chipotle chiles, adds a rich flavor to the already succulent grilled pork. Add a side dish of our Sweet Potato Mousse, and dinner is ready!
Canola oil for brushing the grill
3 canned chipotle chiles in adobo sauce plus 1 tablespoon sauce
3 tablespoons orange blossom honey
1 tablespoon Dijon mustard
2 garlic cloves, peeled
1 pork tenderloin, all fat removed (1 to 1 ¼ pounds)
Freshly ground pepper
4 orange wedges
Makes 4 servings
200 calories (18% calories from fat)
4 g total fat (1.5 g saturated fat)
24 g protein
16 g carbohydrate
0 g dietary fiber
75 mg cholesterol
135 mg sodium
475 mg potassium
Source: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook (© 2007 Broadway Books)