Grilled, flavorful chicken with curry and cumin
This chicken marinates in mouthwatering Indian spices, which also happen to be loaded with anti-inflammatory phytonutrients. It comes off the grill juicy, zesty and ready to serve with a cool potato-cucumber salad.
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½ cup non-fat Greek yogurt
1½ teaspoons curry powder
½ teaspoon ground cumin
⅛ teaspoon kosher salt
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
1 pound small potatoes
1 tablespoon whole grain mustard
1 tablespoon fresh lemon juice
2 tablespoons extra virgin olive oil
¼ teaspoon freshly ground black pepper
½ English cucumber, cut into small pieces
3 tablespoons chopped fresh dill
2 scallions, chopped
Calories 338
Total fat 10g
Saturated fat 2g
Protein 32g
Carbohydrate 29g
Dietary fiber 5g
Sugar 8g
Cholesterol 72mg
Sodium 296mg
Recipe developed by cookbook author Sara Quessenberry for Cleveland Clinic Wellness
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