Advertisement
Try this unique twist on chicken pie using phyllo dough. With ground chicken breast, olive oil, feta cheese, scallions and egg beaters, your family will enjoy the flavor — with fewer calories and less fat.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Filling
1 tablespoon olive oil
1 pound ground chicken breast
6 ounces feta cheese, crumbled into fine pieces (about 1 cup)
¾ cup egg substitute
¼ cup scallions, sliced thin
3 tablespoon juice from 1 lemon
2 medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper
Phyllo layers
¼ cup olive oil
⅓ pound (about 14 by 9 inches) phyllo dough, thawed
1 ounce Parmesan cheese, grated (about ½ cup)
Makes about 6 servings
Calories: 355
Total fat: 21 g
Cholesterol: 76 mg
Sodium: 530 mg
Total carbohydrate: 17 g
Dietary fiber: 1 g
Protein: 23 g
Recipe from our Children’s Hospital Pediatric Nutrition Support Team.
Advertisement
Learn more about our editorial process.
Advertisement
This healthy snack satisfies a taste for sweet as well as crunch
From grilled peaches to grilled chicken pesto pizza, these easy summer recipes are sure to delight all summer long
A fruity treat that’s easy to make, without any added sugar
Fresh fruit, classic spices and mini chocolate chips make for a sweet treat
A quick, delicious and naturally sweet treat
From classic pumpkin spice to trendy sweet potato quinoa, these eight recipes deliver delicious results in under 200 calories
Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress
PFAS chemicals may make life easier — but they aren’t always so easy on the human body
While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims