Recipe: Steamed Edamame
Edamame is a perfect, healthy snack. It’s packed with protein, which helps you feel full for longer than any carbohydrate-rich snack could.
Recipe: Steamed Edamame
This snack is protein-packed, nutrient-rich
Edamame is a perfect, healthy snack. It’s packed with protein, which helps you feel full for longer than any carbohydrate-rich snack could.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Ingredients
Frozen edamame
Directions
- Microwave 3/4 cup ready-to-eat frozen edamame (soybeans) according to package directions.
- Sprinkle with seasoning.
Nutrition information
Calories 142
Total fat 6g
Saturated fat 1g
Protein 13g
Carbohydrate 12g
Dietary fiber 6g
Cholesterol 0g
Sodium 7g
