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You’re more likely to be allergic to the debris that came in with this festive evergreen
Prioritizing nutrition and physical activity are key to staying strong and energized
If your level of distrust or discomfort increases when emotions are involved, you may have this attachment style
A diet built around fruits, vegetables and healthy fats is a clear 20/20 benefit for your vision
The flu, RSV, COVID-19, pneumonia and more typically circulate during cold weather months
Use foot warmers and hand warmers, layer your clothing and avoid sharp shifts in temperature
Eating red and processed meats can raise your risk of developing certain types of cancer
Lactose is difficult to breakdown and digest because of its complexity
Find a psychiatrist or psychologist in your area who works with autistic adults — or reach out to a pediatric specialist if you can’t find one
Your genes, ethnicity, diet and stress levels may all affect your facial hair
The nocebo effect is a phenomenon where expectations of negative outcomes may influence the results
Baby’s caregivers should be up-to-date on flu, COVID-19 and Tdap vaccines to protect the newborn in their lives
Weight gain is natural as we age — but it can be cause for concern
When done safely, carrying your baby in a sling or other device can free your hands and soothe your little one
Finding any reason to enjoy your movement is key, and active video gaming can help
Your relationships with food, physical fitness, social interactions and advance planning desires may need to be modified
After a cholecystectomy, your body may temporarily have a hard time processing fat and fiber
Creamy and sweetly satisfying
There’s no proven way to remove the natural stimulant from your body, but you can counter its effects by staying hydrated and getting in some movement
Ear plugs, bathing caps, hydrogen peroxide and hair dryers can all help keep ears clean and dry
The likelihood of melanoma returning varies by stage, but you can take steps to help prevent recurrence by wearing sunscreen and monitoring your moles
The good news? Prediabetes can be erased with healthy lifestyle changes, including eating more nutritious foods
