7 Guilt-Free Ways to Quench Your Thirst
Bored with bottled water? Steering clear of soda? Consider 3 ways to quench your thirst when the heat is on — without added sugar, artificial sweeteners and preservatives.
Bored with bottled water? Wellness dietitian Beth Bluestone, MS, RD, LD, shows you how to jazz up sparkling water with fresh fruit, veggies or herbs. You can chill out with homemade fresh fruit slushies or perk up your favorite iced teas, too — without added sugar or preservatives!
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