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Concerned person holding handful of hair with extra hair in the brush

Why Is My Hair Falling Out?

Natural shedding, alopecia and stress are just a few possible reasons for hair loss

How Accurate Are At-Home DNA Test Kits? What You Need To Know Before You Use One

These popular tests can offer insight into your genetics — but they’re no substitute for medical screenings

Yoga for Beginners: Get Started Today!

Beginner’s yoga is all about easing into the practice with foundational poses

10+ Reasons Why Eating Grapes Is Good for You

This nutrient-rich fruit offers a surprisingly long list of potential health benefits, like lowering blood sugar and boosting brain health

June Is Men’s Health Month

Male patient sitting on exam table talking with healthcare provider
What Are the Warning Signs of Testicular Cancer?

An unexplained lump, swelling, discomfort or changes to your testicles shouldn’t be ignored

Sperm swimming toward an egg, with one fertilizing it
How To Increase Sperm Count and Improve Male Fertility

The list includes eating a healthier diet, managing your weight and reducing stress

Male patient sitting across desk from healthcare provider, discussing health
Answering Common Questions About Erectile Dysfunction

Here’s what you need to know about ED, which most men experience to some degree during their lives

Older person drinking water at gym during workout
How Men Can Get Fit After 50 — and Stay That Way

Getting stronger, feeling better and staying active isn’t just possible — it’s doable

Male patient and healthcare provider discussing kidney health and UTIs
Can Men Get a Urinary Tract Infection (UTI)?

Yes, but male UTIs are often the result of another issue like diabetes, prostate problems or kidney stones

Peson examining their patchy beard in the bathroom mirror
5 Reasons Why You Can’t Grow a Beard

Your genes, ethnicity, diet and stress levels may all affect your facial hair

Pesky Summer Pests

Older couple applying mosquito and bug repellent before a hike
Buzz Off! 10 Ways To Guard Against Mosquito Bites

Using insect repellent, covering up and keeping your property dry can help keep the buggers at bay

Person walking dog outside, with oversized tick for emphasis
How To Prevent Tick Bites

Taking proper precautions — like wearing long pants and using bug spray — can protect you against Lyme disease and other tick-borne illnesses

Person sitting on couch examining a bite on their arm
How To Identify 8 Common Bug Bites and What To Do About Them

Some bites are nothing more than itchy — others can put you at risk for disease

Sea lice on a fish
What You Should Know About Sea Lice

These tiny saltwater larvae can get trapped under your swimsuit and trigger an itchy reaction called seabather’s eruption

Be Sun Smart

Person sitting outside on a bench in the heat, holding bottle of water
How the Heat Can Affect Your Heart

Sizzling temperatures force your heart to work much harder

People enjoying walking outdoors in the snow, with sun shining
The Health Benefits of Sunshine (and How Much You Need Per Day)

Just 10 to 30 minutes of sunlight provides vitamin D, boosts your mood and may even help you sleep better

Older couple walking outside in a sunny park
Vitamin D and the Sun

Sunlight helps your body produce vitamin D, but be mindful of your sun exposure

Person applying oil to the ends of their hair
Can the Sun Damage Your Hair?

Yes, but you can protect yourself with hats, scarves or even hair sunblock

Child dressed in UPF clothing while playing at beach
Does Sun-Protective Clothing Actually Work?

Look for a UPF rating of 50+ for optimal protection against UV rays

Bottle of sunscreen, pair of sunglasses, book and towel by a pool
Yes, Your Sunscreen Can Expire

You know it’s not good if you’ve been holding onto it for more than three years or if it’s changed in color, consistency or smell

Choosing the Right Relief

Open palm holding a white round pill and a white oblong tablet
Acetaminophen vs. Ibuprofen: What’s the Difference?

Though these painkillers work in different ways, they can both help reduce a fever and pain

Person in bulky sweater, with their hands holding cup of tea with tea bag in it
OTC Cough Medicines: What’s Your Best Choice?

Over-the-counter options range from syrups to pills, lozenges to menthol rubs — but medication isn’t always the best treatment

Pharmacy provider holding container of aspirin
Is Aspirin a Blood Thinner?

Yes, aspirin is a commonly prescribed blood thinner that can lower cardiovascular disease risk — but it’s not for everyone

Person blowing their nose, surrounded by giant allergens, allergy medications and box of tissues
Which Allergy Medicine Works Best?

The right choice for you depends on your symptoms, but options like nasal sprays and antihistamines can offer relief

Recent Articles

Person outside, bent forward with hands on knees, catching their breath
May 29, 2026/Heart Health
Sodium and Fluid Balance in ATTR-CM: What You Need To Know

A combination of medications, monitoring and daily habits can help you keep sodium and fluid levels in check

Patient talking with healthcare provider about exercise, diet, mental health and supplements
Breast Cancer and Your Bone Health: What To Know

Breast cancer treatments can lower estrogen, which has a ripple effect on your bones

Healthcare provider talking with couple
Preserving Fertility Before Breast Cancer Treatment

Breast cancer treatments can lower your fertility, but egg freezing and other preservation measures may be an option

Hand holding a smartphone with a calorie tracking app on it, with greens on a table
May 29, 2026/Weight Loss
How to Safely Use a ‘Calorie Deficit’ To Lose Weight

A little bit of math and a little bit of patience can put you on the path to meeting your goals

Wallet, credit cards, change and money laid out
May 29, 2026/Infectious Disease
How Dirty Is Your Money? And Should You Be Washing It?

Your dollar bills, coins and cards are covered in germs — but they’re very unlikely to make you sick

Older person sitting on exercise bench at gym, with hand on their chest
May 28, 2026/Heart Health
Hereditary vs. Wild-Type ATTR-CM: Key Differences Explained

The type you have can affect treatment decisions — and clarify whether your family is also at risk

Palm with two capsules on it
May 28, 2026/Heart Health
How Melatonin Impacts Heart Health

There isn’t clear evidence that melatonin harms your heart — but finding the cause of sleep issues is key to long-term heart health

Bowl and spoonful of black tea, with glass mug of tea near
May 28, 2026/Wellness
What Is L-Theanine? Potential Benefits, Risks and What the Science Says

This amino acid is touted for relaxation and mental clarity, but current research remains inconclusive

View more articles

Living With Chronic Conditions

Physician having face-to-face conversation with patient near windows in white, bright room
Understanding Congenital Adrenal Hyperplasia
Arm covered in hives
Understanding Chronic Hives
Person relaxing in seated yoga pose at home
Living Well With Hidradenitis Suppurativa
woman, who appears hot, standing next to bed
Understanding Vasomotor Symptoms: Hot Flashes and Night Sweats
Young adult helping an elderly citizen cross a city street at night
Understanding Alzheimer’s Disease
elderly man driving a vehicle
Living With Wet Age-Related Macular Degeneration
illustration of a caregiver and the kidneys
Living With IgA Nephropathy and C3G Kidney Diseases
woman scratching her hand
Living With Atopic Dermatitis (Eczema)
illustration of person with glucose testing device
Managing Diabetes-Related Macular Edema
person reading a book
Living With Huntington’s Disease
Person receiving cancer infusion therapy sitting in chair, head wrapped in scarf, gazing out window
Living With Advanced Gastric Cancer