Locations:
Search
They’re fun to watch, but medical TV shows are often more hype than reality — and you shouldn’t rely on them for factual medical information
Studies have shown promising results, but additional research is needed
If you’re getting four or more colds a year, your immune system might not be in its best shape
Yawning is a clear signal, but frowning, ear-pulling and finger-sucking can be, too
From spicy lamb to sweet potato hummus, healthy and delicious holiday recipes abound!
Eating turkey is only a small part of the reason you want to take a nap
Don’t let any turkey or stuffing go to waste this year!
A delicious classic holiday pie, flavored with ground almonds, cinnamon, nutmeg and vanilla
Eating red and processed meats can raise your risk of developing certain types of cancer
Lactose is difficult to breakdown and digest because of its complexity
Find a psychiatrist or psychologist in your area who works with autistic adults — or reach out to a pediatric specialist if you can’t find one
Your genes, ethnicity, diet and stress levels may all affect your facial hair
The nocebo effect is a phenomenon where expectations of negative outcomes may influence the results
Baby’s caregivers should be up-to-date on flu, COVID-19 and Tdap vaccines to protect the newborn in their lives
Weight gain is natural as we age — but it can be cause for concern
When done safely, carrying your baby in a sling or other device can free your hands and soothe your little one
A delicious stovetop dessert fit for any season
For example, PBC can cause vitamin deficiencies — but isn’t caused by vitamin deficiencies
One is the gold standard for breast screening, while the other is used as a complementary diagnostic tool
If you’re torn between contradictory beliefs, questioning your decisions or feeling ashamed about your choices, you may be experiencing cognitive dissonance
Use a bleach solution to sanitize surfaces like doorknobs, counters, toilets and light switches
Simple solutions like adding moisture to the air and using nasal sprays can help ease your cough and other symptoms of the illness
Focusing on what you can see, feel, touch and hear can help you feel more present in the moment
Rest may be all you need to get rid of running-related lower back pain
