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From bug bites and blisters to sunstroke and swimming safety, here’s how to stay well this season
When outside, protect your skin from damaging UV rays with a fresh layer of sunscreen at least once every two hours
From grilled peaches to grilled chicken pesto pizza, these easy summer recipes are sure to delight all summer long
A sunburn will leave you itchy and red, while sun poisoning can feel like an allergic reaction
Your body works overtime to keep you cool on hot summer days, bringing on sun fatigue
This ‘poisoning’ is actually a severe sunburn that seems similar to an allergic reaction
Mineral sunscreens have a heavier texture to create a physical barrier, while chemical sunscreens are lighter and use a chemical reaction to prevent UV damage
Drink water, of course! But there are also other ways to stay hydrated
Cucumbers, celery and (of course) watermelon are among foods with high water content
Keep your child healthy and happy in the heat by ensuring they’re drinking water and taking breaks
Use these precautions to guard against tragedy
Irritation from skin rubbing against skin or clothes can affect your whole body, but powders, creams and even the right underwear can help protect you
Both heat illnesses can be life-threatening if left untreated
This evidence-based practice is used to help manage pain, relieve menopause symptoms and boost your spirits
This dangerous practice can cause burns or a ruptured eardrum, and can make earwax blockages worse
You can use applesauce, tofu, chia seeds and more in place of eggs
Unless your healthcare provider tells you otherwise, it’s typically considered safe to have sex during pregnancy
With a focus on internal cues for hunger and fullness, this eating style may revolutionize your relationship with food
Plus, ways to keep your bones healthy and strong!
These red, raised bites often show up in a zigzag pattern on areas of your skin that come into contact with bedding
Yes, new fathers can experience mood changes after bringing baby home
