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Research doesn’t support many health claims linked to detoxification programs
Trying to self-treat a suspected parasite with a so-called cleanse can do more harm than good
These herbal pellets aren’t backed by science and can be harmful
Partial healing begins a few weeks after you quit drinking
When the trees start to bloom, your allergies can come to life — medications, closing the windows and keeping clean can help
Yes, ear pain can result from seasonal allergies, causing even more issues
Avoid allergens when you can, and clear up phlegm with home remedies and medications
Chemicals in household cleaners can be dangerous and deserve your attention
This puffy shower accessory can become lodged with skin cells (and other gross things), so make sure you dry it daily and clean it once a week
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
From protein consumption to progressive strength training and recovery time, you can build more muscle mass in four to 12 weeks
This five-day exercise plan for beginners includes three days of resistance training, two days of cardio and two days of rest
Create a consistent wake-up schedule, don’t nap too long and follow the ‘20-minute toss-and-turn rule’ when you can’t sleep
You’ll know spring has sprung with this light, veggie recipe
As an appetizer or the main course, this pizza will please
This eating style includes consuming foods high in fiber and water but low in calories, and has many health benefits
Kissing bugs are insects that can carry a dangerous parasite that causes Chagas disease
Yes, but male UTIs are often the result of another issue like diabetes, prostate issues or kidney stones
Building your endurance and confidence, plus giving yourself plenty of time, are key
Whether you’re cycling consistently or occasionally, it’s important to have safety essentials like a helmet, shirts with sleeves, eye protection and more
Start with a few minutes a day and work your way up to an hour or more to help your baby hit developmental milestones
When outside, protect your skin from damaging UV rays with a fresh layer of sunscreen at least once every two hours
Encourage your child to ignore the bully, seek help from an authority figure and stay with a trusted group of friends
