You’ll enjoy this delicious blend of unexpected flavors
Golden milk and turmeric tea are all the rage. This recipe by Wellness chef Jim Perko brings you a unique and creamy blend of flavors. Try this inflammation-soothing concoction once, and you’ll want to enjoy it again and again.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Makes 6 servings
One serving = 1/2 cup
Calories: 50
Saturated fat: 0 g
Cholesterol: 0 mg
Sodium: 127 mg
Carbohydrate: 7.35g
Fiber: 1.4 g
Sugar: 4 g
Protein: .91 g
Learn more about our editorial process.
A creamy smoothie with crunchy toppings — in a bowl!
No more scrambling to figure out what to eat during your busy week
With leafy green spinach, sweet mango and green grapes, this smoothie will refresh and replenish you
A zesty thirst-quencher that’s dairy-free and vegan
10 delicious dishes with 10+ grams of fiber per serving
Your metabolism may torch 1,300 to 2,000 calories daily with no activity
A gentle touch in all the right places may help drain your sinuses