This creamy, low-carb smoothie is a great way to start your day on the right, energetic foot. An additional benefit is that ginger is great for digestion!
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
1 1/2 cups almond or cashew milk
2 tablespoons raw almond butter
2 teaspoons grated ginger
1/4 teaspoon grated nutmeg
1 handful baby spinach or greens of choice
- Place all ingredients in a blender and blend until smooth and creamy.
- Serve immediately.
Nutrition information (per serving)
Makes 1 serving
Total fat: 31 g
Saturated fat: 4 g
Cholesterol: 0 mg
Fiber: 7 g
Protein: 13 g
Carbohydrate: 19 g
Sodium: 30 mg
—Recipe courtesy of Mark Hyman, MD.