Recipe: Ruby-Red Raspberry Smoothie
Jump start your day with antioxidants in this delicious smoothie. Using nutty almond milk and almond butter, it comes with healthy fats as well.
With nutty almond milk and creamy almond butter, this raspberry smoothie will blast off your day with healthy fat, antioxidants, and phytonutrients.
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1¼ cups unsweetened almond milk
½ cup frozen unsweetened raspberries
2 tablespoons ground flaxseed
2 tablespoons creamy almond butter
1 tablespoon chia seeds
1 tablespoon pomegranate powder (can substitute 3 strawberries)
Each 2-cup serving contains:
fat 31 g
saturated fat 2g
From the book, Eat Fat, Get Thin, by Mark Hyman, MD