Nothing beats the smell of bubbling fruits mixed with fragrant spices and fresh lemon juice wafting through your home! Heart-healthy almonds and oats give this warm and satisfying dish just the right amount of crunch. This may be the perfect dessert to satisfy your craving for something sweet.
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5 cups mixed fresh blueberries, strawberries and blackberries (4 6-ounce containers)
2 tablespoons lemon juice
⅓ cup sliced almonds
2 tablespoons unsweetened coconut flakes
⅓ cup old-fashioned rolled oats (not quick or instant oats)
⅛ teaspoon nutmeg
⅛ teaspoon cinnamon
1 tablespoon honey
1 tablespoon cornstarch (optional, to reduce liquid)
- Heat the oven to 350 degrees. In a large bowl, toss together the blueberries, raspberries and lemon juice. You may add 1 tablespoon of corn starch to fruit mixture to reduce baking liquid from forming in tray. Transfer to a 1½-quart baking dish.
- In a small bowl, combine the almonds, coconut, oats, nutmeg, cinnamon, and honey. Use your fingertips to combine together, and then sprinkle evenly over the berries.
- Bake until the crisp topping is golden brown, 20 to 25 minutes. Serve warm.
Nutrition information per serving
Serving size: about a half cup
Total fat 4.5g
Saturated fat 1.5g
Trans fat 0g
Total carbohydrate 29g
Developed by Sara Quessenberry for Cleveland Clinic Wellness