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From medications and stress to PCOS and STIs, there’s a wide range of reasons Aunt Flo may overstay her welcome
Instead of protecting you from infections, douching your vagina can do the very opposite
Melatonin won’t stop birth control from doing its job, but the combo could cause unwanted side effects
Endometriosis, pelvic floor dysfunction and bladder issues can all contribute, but relief is within reach
Annual screenings should start at 40 for most — but some should start younger
A second appointment is common, especially after your first mammogram and if you have dense breasts — but it doesn’t necessarily mean anything is wrong
They’re different versions of the same tool, all with the goal of early detection of breast cancer
Obesity, age and preexisting heart conditions can all raise your risk of cardiovascular disease during pregnancy
Your peak reproductive years tend to fall between your late teens and your late 20s
Baths can be safe if you turn down the temp, avoid irritating bath products and take extra precautions against
While they may not burn calories or cause fevers, these heat waves can make you miserable — but you don’t have to just grin and bear it!
Missed periods, heavy periods, painful sex and frequent hot flashes are just a few symptoms worth discussing with your provider
Hormone changes can definitely leave you tossing and turning at night, but help is available
Women’s health is more than gynecological care — it addresses chronic conditions and mental health concerns, too
You may not always notice it, but your mental health has just as big of an impact on your well-being as your physical health
Try setting a regular sleep schedule, creating a comfortable sleep environment and reducing stress
Having a PCP means knowing where to go for a range of concerns — that’s a good thing for your lifelong health
Some treatments may temporarily reduce the appearance of puckered and dimpled skin
Look for a UPF rating of 50+ for optimal protection against UV rays
A consistent exercise routine can bring you positive results from head to toe
This trace mineral is essential and easy to get from your diet
Disconnecting from a loved one is a self-protective measure — and it’s usually a last resort
This ancient form of exercise can offer a physical and mental boost
Focus on nutrition, gentle styling habits and adapting to your hair type
