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Seduction Secrets: Do Aphrodisiacs Boost Desire?

There’s not much science behind the claims — but don’t underestimate the placebo effect

The Psychology of Love

How we love one another varies greatly

What Are Twin Flame Relationships and Are They Healthy?

This spiritual way of understanding a connection can be affirming and uplifting — but it can also enable abuse

Put Your Heart First

Person taking heart health quiz on a clipboard
How Healthy Is Your Heart? Take This Quiz To Find Out

Age, sex and genetics are just a few factors that can affect your risk of developing coronary heart disease

Elderly person walks with grandson on path in woods
7 Ways To Keep Your Heart Young

Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely

Heart-healthy foods in a heart-shaped dish on wooden table with other heart-shaped filled bowls
Heart-Healthy Foods To Add to Your Grocery List

Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases

Flirt With Self-Care

illustration of woman performing yoga
Self-Care Isn’t Selfish: 17 Tips for Making Yourself a Priority

You may need a mental shift to start caring for your physical and mental well-being

person sitting in a growing flower, as they're watering the pot from above
Self-Love: Why It’s Important and What You Can Do To Love Yourself

Like being your own best friend in times of trouble, self-love is an act of self-preservation

Older person in green cardigan, with hearts around
Here’s How To Love Your Body More As an Adult

Focusing on non-physical attributes, practicing body positivity or neutrality, and avoiding comparisons can help

Chocolate That Loves You Back

Chocolate espresso mousse in serving crock, with spoon, cocoa powder and chocolate nearby
Recipe: Chocolate Espresso Tofu Mousse

A creamy, dreamy and low-cal dessert

Closeup of a chocolate souffle with strawberry garnish on dark plate.
Recipe: Decadent Chocolate Soufflé

Only 130 calories per serving, this dessert deserves your attention

Dark chocolate cherry brownies
Recipe: Dark Chocolate and Cherry Brownies

Ooey gooey, low in calories and high in flavor

Mending a Broken Heart

Person sitting with knees drawn up, crying, with scary hands reaching toward them, with giant pencil eraser
How To Heal From Trauma

Through proper therapy, self-care and more, there is a path forward

Person sitting at home desk writing in a journal
How To Recognize and Cope With Emotional Stress

Try mindfulness, healthy lifestyle changes and making time to relax to help combat emotional stress

A sad couple standing on each side of a large broken heart
Yes, You Can Die From a Broken Heart — But No, It’s Not Likely at All

The emotional toll of loss and other strong emotions can have life-threatening physical effects

Recent Articles

Hands holding up and reaching for a trophy
February 7, 2025/Sex & Relationships
What Does It Really Mean To Be an Extrovert?

Extroverts are energized by people and places around them and tend to process thoughts out loud

Caregiver standing with suitcase nearby, hugging child, with another caregiver sitting on couch
February 7, 2025/Parenting
Why Parallel Parenting May Be Needed in High-Conflict Scenarios

If parents can’t get along with one another, they’ll need to determine what’s best for their child in separate situations

Person holding bowl of vegetarian foods on their lap, like avocado, rice, veggies and chickpeas
February 7, 2025/Nutrition
Heart-Healthy Diets: Eating Plans Your Heart Will Love

The Mediterranean diet, DASH diet or more plant-based eating plans can improve heart health

Person holding hand over mouth, waving off different foods being presented
February 7, 2025/Digestive
12 Reasons Why You Might Feel Nauseated After Eating

Explanations for feeling queasy after you eat can range from simple to more serious health issues

Teenager sitting on exam table talking to healthcare provider
February 6, 2025/Heart Health
What Causes Heart Attacks in Young People?

Congenital heart disease, genetic conditions and unhealthy lifestyle habits can put teens at higher risk for heart attack

Caregiver with child on their lap, sitting across from healthcare provider, talking
February 6, 2025/Brain & Nervous System
Plexiform Neurofibromas: Here’s What You Should Ask Your Child’s Doctor

These rare tumors are almost always a side effect of a condition called neurofibromatosis type 1, so asking if this is the case is important

Different forms of soap, with a bar and powder
February 6, 2025/Skin Care & Beauty
The Best Soap Products for Hidradenitis Suppurativa

Use products that reduce inflammation without causing irritation and avoid fragrances, dyes and exfoliators

Two serving plates with winter fruit gratin, with serving dish
February 6, 2025/Recipes
Recipe: Winter Fruit Gratin

A warm dessert alternative to enjoy on a cold day

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Living With Chronic Conditions