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Grid of body organs and tissues for organ donation

Want To Be an Organ Donor? Here’s How To Register

From the DMV and your iPhone to your MyChart mobile app, getting set up is quick and easy

How Often Can You Take Ibuprofen?

Lower your risk by sticking to the right dose and avoiding long-term use without medical guidance

How To Pick the Right Running Shoes

Get a gait analysis and look for adequate cushioning and support before hitting the pavement

Why Summer Depression Happens — and How To Cope

Seasonal depression is usually associated with cold weather, but it can affect you in the summer, too

Understanding Autism

Child bent over coloring book, coloring with a marker
ADHD vs. Autism: What’s the Difference?

Between 50% and 70% of autistic people also have an attention-deficit/hyperactivity disorder diagnosis

Child high-fiving parent as they play a game at a table
Debunking 8 Autism Myths and Misconceptions

For starters, autism spectrum disorder isn’t a disease

Parent, teen child and therapist talk
Here’s What You Need To Know About the Connection Between Autism and OCD

Autism and OCD often co-occur, but distinguishing between them is crucial for successful treatment

Smiling caregiver holding smiling toddler interacting with smiling healthcare provider in medical hallway
What ‘High-Functioning Autism’ Means (and Why You Shouldn’t Call It That)

Describing people as ‘high- or low-functioning’ is both medically inaccurate and dehumanizing

Spring Cleaning

Veggies in strainer in sink with water running, with bottle of hydrogen peroxide and mixing bowl on counter
Hydrogen Peroxide: When To Use It and When To Skip It

It’s a great disinfectant for around your home, but not for your skin

An open window into a home, with a breeze blowing through
Indoor Air Quality: Why It Matters and How To Improve It

Open the windows, keep a clean house and consider putting in preventive features like carbon monoxide detectors

Wet plastic loofah hanging on shower knob
Is Your Loofah Full of Bacteria?

This puffy shower accessory can become lodged with skin cells (and other gross things), so make sure you dry it daily and clean it once a week

Person sitting on grass in park, drinking from reusable water bottle, with people on bench with reusable water bottles
Your Water Bottle May Be Growing Mold: Here’s How To Prevent It

Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions

three bars of castille soap in front of three bottles of castille liquid soap
Is Castile Soap a Cure-All Cleanser?

This olive oil-based soap is generally mild and safe when diluted

Caregiver drying off toddler with a towel in front of bathtub
How Often Should You Wash Your Bath Towels?

Wash your bath towels at least once a week, and washcloths at least twice a week

Nature's Sweet Superfoods

Wooden bowl full of fresh picked plums, with one cut in half
Why Plums Are the Plumb Perfect Fruit

Eating more plums can help keep your bowels moving, prevent chronic diseases and protect against cancer

Whole and sliced open guava fruit
The Health Benefits of Guava

The superfood is high in vitamin C and can help improve your digestion and boost your immune system

Pile of dried jujube fruits
What Is Jujube?

The small red fruit is a good source of potassium and vitamin C — and may support your gut and brain health

Jar of elderberry jam, with elderberry fruit nearby
What Elderberries Can (and Can’t) Do for Your Health

This fruit has clear nutritional benefits — but there’s little evidence it can prevent or treat illness

Assorted whole and sliced citrus fruits
8 Reasons To Eat More Citrus Fruits

Oranges, grapefruits, lemons, limes and other citrus fruits have nutrients that help support immune system, heart and gut health

A pile of raspberries up close and viewed from the top down
5 Health Benefits of Raspberries

Raspberries are packed with nutrients that can reduce inflammation and prevent chronic diseases

The Personality Spectrum

Anxious person amidst a crowd of people
What Is an Introvert? Common Traits and Misconceptions

Introverts tend to seek alone time to gain energy — they may keep small, close groups of loved ones and often think before they speak

Hands holding up and reaching for a trophy
What Does It Really Mean To Be an Extrovert?

Extroverts are energized by people and places around them and tend to process thoughts out loud

An ambivert giving a thumbs up, with extrovert and introvert traits
Ambiverts: The Often-Overlooked Personality Type

Ambiverts tend to balance traits of both introverts and extroverts — and they’re more common

Four people eating and talking, with one person sitting slightly aloof from the others
Otroverts: An Emerging Personality Type

Otroversion is all about making connections on your own terms

Recent Articles

Tired person sitting at their laptop with hand rubbing their eyes, with cup of coffee nearby
April 15, 2026/Health Conditions
Idiopathic Hypersomnia and Narcolepsy: What’s the Difference?

Both conditions cause excessive daytime sleepiness, but they have different symptoms

Person with spray bottle and wipe, cleaning gym equipment
April 15, 2026/Exercise & Fitness
Gym Etiquette: What To Know Before You Hit the Fitness Center

Following a few simple gym rules can help you feel confident, avoid awkward moments and stay safe

Healthcare provider checking patient's skin with magnifying glass
April 15, 2026/Skin Care & Beauty
How To Get Rid of Skin Tags

Avoid at-home options and trust medical professionals to cut, burn or freeze off skin tags

Person applying deoderant
April 14, 2026/Skin Care & Beauty
6 Methods To Help You Stop Sweating So Much

Sweat less by using antiperspirant, wearing breathable fabrics and talking to a provider about medical options

Spinach salad with avocado, blueberries, broccoli, cranberries and seared salmon
April 14, 2026/Nutrition
The Best Brain Foods for Better Memory and Function

Turn to foods that are high in polyphenols, antioxidants and omega-3 fatty acids

Toddler lying on couch, with caregiver checking toddler's throat
April 14, 2026/Children’s Health
Why Home Strep Tests Aren’t Reliable

Strep throat test kits don’t protect against user error or false negatives — and you’ll still need to see a doctor for treatment

Food protein sources, like nuts, eggs, meat, cheese, with big question mark
Can Eating Too Much Protein Hurt Your Kidneys?

If your kidneys are healthy, an uptick in protein is usually fine, but going overboard can be risky

Healthcare provider talking to patient about her breast health
What’s the Breast Reconstruction Timeline After Surgery for Breast Cancer?

The process can range from six months to more than a year, depending on whether you have immediate or two-stage reconstruction

View more articles

Living With Chronic Conditions

Physician having face-to-face conversation with patient near windows in white, bright room
Understanding Congenital Adrenal Hyperplasia
Arm covered in hives
Understanding Chronic Hives
Person relaxing in seated yoga pose at home
Living Well With Hidradenitis Suppurativa
woman, who appears hot, standing next to bed
Understanding Vasomotor Symptoms: Hot Flashes and Night Sweats
Young adult helping an elderly citizen cross a city street at night
Understanding Alzheimer’s Disease
elderly man driving a vehicle
Living With Wet Age-Related Macular Degeneration
illustration of a caregiver and the kidneys
Living With IgA Nephropathy and C3G Kidney Diseases
woman scratching her hand
Living With Atopic Dermatitis (Eczema)
illustration of person with glucose testing device
Managing Diabetes-Related Macular Edema
person reading a book
Living With Huntington’s Disease
Person receiving cancer infusion therapy sitting in chair, head wrapped in scarf, gazing out window
Living With Advanced Gastric Cancer