Who doesn’t like grilling out? Grilling is a great low-fat way to cook because it doesn’t involve adding any additional fat. And sirloin is one of the leaner cuts of beef, with a 3-ounce serving having less than 2 grams of saturated fat. Skewer that sirloin with a variety of healthy, colorful veggies, and you have a delicious kabob fit for any grill master!
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The ingredients in our low-fat grilled beef and veggie kabobs deliver a range of health benefits:
Makes 4 servings
Serving = two skewers
Calories: 210
Protein: 28 g
Carbohydrate: 11 g
Dietary fiber: 2 g
Sugar: 4 g
Total fat: 6 g
Saturated fat: 2 g
Cholesterol: 75 mg
Sodium: 160 mg
— Recipe provided by Digestive Disease Health Team dietitians.
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