Recipe: Cottage Cheese Pancakes with Maple Syrup-Sweetened Berries
These pancakes are protein-rich with a delicious moistness that goes way beyond a box mix.
These pancakes are protein-rich with a delicious moistness that goes way beyond a box mix. The best part of the prep is that you mix everything up in one bowl. This will make about eight small pancakes – you can make four small pancakes at a time if using a 12” skillet.
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For the pancakes
Put aside for cooking
Makes two servings of four small pancakes each with half the berries and syrup.
Total fat 14 g
Saturated fat 2.5 g
Trans fat 0 g
Cholesterol 195 mg
Sodium 420 mg
Total carbohydrates 58 g
Fiber 3 g
Sugars 30 g
Protein 20 g
This recipe was adapted by Cleveland Clinic Digestive Diseases Institute dietitians from the book, A Grandfather’s Lessons, by Chef Jacques Pepin (Houghton Miflin Harcourt, 2017). Chef Pepin created two cookbooks with Cleveland Clinic: A Fare for the Heart (1988) and Healthy Heart, (2007).