Recipe: Chocolate Espresso Tofu Mousse
Yes, tofu for dessert! This chocolate espresso mousse is both a high-protein and low-calorie (but tasty!) option.
Do you have 80 calories to spare for a creamy chocolate dessert? This creative recipe calls for tofu, bananas and dark, bittersweet chocolate. Blend them all up into a sweet treat that can stave off your wildest chocolate cravings.
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12 oz. extra firm tofu
2 ripe bananas
2 tablespoons instant espresso powder
2 oz. 70% cocoa dark bittersweet chocolate
6 tablespoons cocoa powder
1 tablespoon, 2 teaspoons agave nectar
2 teaspoons vanilla extract
Makes 12 servings. Serving = 1/4 cup.
Saturated Fat: 1.5g