Locations:
SearchAdvertisement
Delicious, healthy and simple to make
This Greek yogurt spinach dip is creamy and delicious but without all the fat of a typical dip. Plus, making it is a snap.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
One 10-ounce package frozen and chopped spinach, cooked, cooled and squeezed dry
1 cup non-fat Greek yogurt
½ cup non-dairy mayonnaise
1 packet of vegetable recipe mix (1.4 ounces, without hydrogenated fats and 2 grams or less of sugar)
Makes 8 servings
Nutrition information per serving (1/4 cup)
Calories: 130
Sodium: 370mg
Sugars: 2g
Cholesterol: 0mg
Saturated Fat: 1.5g
Fiber: 2g
Protein: 4g
Carbohydrate: 7g
Learn more about our editorial process.
Advertisement
What better time than summertime to try this simple corn salad!
Nonfat and low-fat cream cheese combine for great taste
A low-sugar, low-fat dip perfect for snacking
Whether as a main dish, a side or even a dessert, casseroles are the ultimate comfort food
This interesting twist on coleslaw is a taste bud delight
Whip up this dish for a fun and healthy appetizer
Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress
PFAS chemicals may make life easier — but they aren’t always so easy on the human body
While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims
