Recipe: Pumpkin Lentil Soup
This recipe is perfect to make for a Meatless Monday dinner. The lentils provide slow-digesting carbohydrates, protein and fiber, so this soup will keep you satisfied for hours.
Try this smooth, filling soup. The lentils provide slow-digesting carbohydrates, protein and fiber, so this soup will keep you satisfied for hours. The soluble fiber in lentils can help lower cholesterol, too!
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Makes 8-10 Servings
Source: Prevent and Reverse Heart Disease by Dr. Caldwell B. Esselstyn