Easy to make and naturally sweet from the sweet potatoes, this quick bread is perfect whenever you need a bread fix.
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2 tablespoons coconut oil
2 large sweet potatoes, peeled and thinly sliced
½ cup coconut flour
1 tablespoon ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon ground mace
1 teaspoon baking soda
1 teaspoon baking powder
¹/8 teaspoon sea salt
4 large eggs
½ cup almond butter
4 tablespoons unsalted, grass-fed butter, melted
1 teaspoon organic almond extract
One slice contains:
Calories 220
Fat 18 g
Saturated Fat 7g
Cholesterol 95mg
Fiber 43g
Protein 6g
Carbohydrates 10g
Sodium 316mg
From the book, Eat Fat, Get Thin, by Mark Hyman, MD
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