A delicious combination of texture and taste
This dish marries the sweetness of salmon with the nutty taste of toasted quinoa. The result is a salad that can become a dinner or lunch. If arugula is difficult to find, you can substitute it with baby spinach and 1 teaspoon dried tarragon. Each serving contains 1,070 milligrams of omega-3s and is a great way to get in the recommended daily amount of this essential fat.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Total fat: 9 g
Saturated fat: 1.5 g
Protein: 19 g
Carbohydrates: 32 g
Dietary fiber: 3 g
Cholesterol: 34 mg
Sodium: 278 mg
Potassium: 718 mg
Learn more about our editorial process.
Crunchy, delicious and nutritious!
A tase bud-tantalizing alternative to mayo-based salads
A fun vegetarian wrap that’s light and flavorful
A pantry-friendly version of the tomato-based sauce
This delicious and nutritious entree is like eating out at home
This delicious Mediterranean dish is packed with healthy protein and nutrients
Colorful and flavorful, this dish is a winner as an app, side or main course
A tasty new twist on a Mediterranean classic
Your metabolism may torch 1,300 to 2,000 calories daily with no activity
A gentle touch in all the right places may help drain your sinuses