Try this delicious version of avocado toast, loaded with phytonutrients and good-for-you fats. It’s simple to make and has lots of flavor too.
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4 slices whole grain bread
1 avocado, thinly sliced
4 teaspoons fresh lemon juice
4 radishes, thinly sliced
¼ of a cucumber, thinly sliced
1 scallion, thinly sliced
1 tablespoon chopped fresh dill
2 teaspoons extra virgin olive oil
1/8 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1/8 teaspoon crushed red pepper flakes
- Toast the bread.
- Dividing evenly, top each piece of toast with the sliced avocado then drizzle with the lemon juice.
- Top with the radishes, cucumber, scallion, dill, olive oil, salt, black pepper and red pepper.
Makes 4 servings
Each serving contains:
Total fat 10.5g
Saturated fat 1.3g
Dietary fiber 5.2g
Added sugar 0mg
Recipe developed by cookbook author Sara Quessenberry for Cleveland Clinic Wellness