If you want the benefits of oatmeal but think it takes too long to make in the morning, think again! This oatmeal recipe is hearty and fiber-rich, with pumpkin spice, fruit and nuts for sweetness and crunch — and it’s ready in two minutes! Make it in the microwave — what could be easier? It’ll keep you going all morning long!
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Makes 1 serving
Calories: 360
Fat: 1.5 grams
Saturated fat: 1.5 grams
Sodium: 140 mg
Protein: 17 grams
Carbohydrates: 45 grams
Sugar: 19 grams
Dietary fiber: 9 grams
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