17 Power Foods for Your Heart

Try to work these into your diet

Heart containing berries, beans, broccoli, salmon and other foods that are good for your heart

To follow a balanced, heart-healthy diet, you want to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Below, dietitians from our Preventive Cardiology Nutrition Program list the best foods to power your heart into healthy old age.

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