A tase bud-tantalizing alternative to mayo-based salads
This light and creamy chicken salad, scooped inside half an avocado, will wow your taste buds. It doesn’t call for mayonnaise and gets much of its flavor from healthy fats.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Enjoy immediately or store in the refrigerator, covered, for three days.
Serving = 2 cups dressed salad, 1/2 avocado stuffed with 1/2 cup chicken salad
Calories: 431
Fat: 27 g
Saturated fat: 4 g
Cholesterol: 64 mg
Fiber: 7 g
Protein: 31 g
Carbohydrate: 20 g
Sodium: 345 mg
Learn more about our editorial process.
Crunchy, delicious and nutritious!
A fun vegetarian wrap that’s light and flavorful
This delicious Mediterranean dish is packed with healthy protein and nutrients
Colorful and flavorful, this dish is a winner as an app, side or main course
No more scrambling to figure out what to eat during your busy week
A tasty new twist on a Mediterranean classic
A delicious combination of texture and taste
Your metabolism may torch 1,300 to 2,000 calories daily with no activity
A gentle touch in all the right places may help drain your sinuses