The dog days of summer are upon us! Beat the heat with this cool treat for the entire family.
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Ingredients
1 cup blueberries
1 cup blackberries
1 banana
¼ tsp vanilla
½ cup unsweetened almond milk
You can use vanilla almond milk and skip the vanilla. Or you can easily hide spinach in these frozen treats!
Directions
- Blend all ingredients until smooth (about 60 seconds)
- Pour into popsicle molds or cups (only ¾ full)
- Freeze for about 5 hours.
Nutrition Information
Calories: 70
Total fat: 1g
Saturated fat: 0g
Protein: 1g
Carbohydrates: 16g
Dietary fiber: 4g
Sugar: 9g
Cholesterol: 0g
Sodium: 25mg
Vitamin A: 4%
Calcium: 4%
Vitamin C: 25%
Iron: 2%
