Recipe: Strawberry-Almond-Coconut Smoothie

This is one of my favorite breakfast or post-workout smoothies. It’s filled with healthy fats from chia seeds and almond butter, and features one of my favorite nutrient-rich berries. The whole family will love this one!

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1 or 2 large ice cubes
2 tablespoons unsalted almond butter
3⁄4 cup light, unsweetened coconut milk
1⁄2 cup unsweetened almond milk
1⁄2 cup frozen organic strawberries
2 teaspoons chia seeds


  1. Combine all of the ingredients in a blender and blend on high until smooth, 1 to 2 minutes. If the smoothie is too thick, add a little filtered water and blend again until it reaches the desired consistency.
  2. Pour into your favorite glass, and enjoy!

Nutrition information

Makes 1 serving

Calories 380
Fat 29g
Saturated Fat 8g
Cholesterol 0mg
Fiber 9g
Protein 12g
Carbohydrate 13g
Sodium 150mg

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Mark Hyman, MD

Mark Hyman, MD

Mark Hyman, MD, is Director for the Cleveland Clinic Center for Functional Medicine, Chairman of the Institute for Functional Medicine and founder of The UltraWellness Center.
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