Recipe: Fruit Kabobs With Yogurt Honey Dip
Plain fruit not your idea of dessert? Try our Fruit Kabobs With Yogurt Honey Dip. And kids love them too!
This simple, sweet and healthy treat is delicious and good for you too. Probiotics in the yogurt introduce beneficial bacteria to the gastrointestinal tract and can help support your digestion and immune health.
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1 cup plain Greek yogurt
2 tablespoons pasteurized orange blossom honey
Grated peel of ½ orange for flavor
Prepared fruit (ripe banana, melon, canned fruit or peeled apples work well)
Makes 4 (2 oz.) servings
Each serving contains:
Protein: 6 g
Carbohydrate: 9 g
Dietary Fiber: 0 g
Sugar: 0 g
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol 0 mg
Sodium: 24 mg
Recipe provided by Digestive Disease Health Team dietitians.