Recipes: 7 Easy Party Dips

Whip up these yummy dips for your next gathering

7 Easy Dips for Your Next Party
Dips are always a hit, whether creamy, chunky, cheesy or sweet. Below we present seven distinctly different dip recipes. They are both delicious and healthy. Serve them with crackers, veggies, pretzel or pita chips.
  • avacado

    Recipe: Quick, Heart-Healthy Guacamole

    This recipe includes cumin and serrano peppers for added flavor. Serve with low-fat tortilla chips, or try an arrangement of crudités. A great source of monounsaturated fat and potassium, this version beats the store-bought varieties any day! Get the recipe
  • dip

    Recipe: Low-Fat Creamy Italian Dip

    Enjoy this creamy, savory dip with fresh veggies instead of chips. Cut the calories by using low-fat dairy. Then jazz up the flavor with sun-dried tomatoes, basil, and seasonings. It’s  great for a family party or a healthy snack. Get the recipe
  • hummus

    Recipe: Sweet Potato Hummus Dip

    This sweet potato hummus is fat-free. Make it with roasted red peppers, garlic, cumin and cayenne pepper for great flavor without adding calories. Even kids love it! You can serve with whole-wheat pita chips or use as a sandwich spread. Get the recipe
  • dip

    Recipe: 8 Layer Mexican Fiesta Dip

    This eight-layer Mexican fiesta dip is healthy, big on ingredients and flavor and so easy to make. Scoop it up with baked tortilla chips or layer it onto a whole-grain tortilla or wrap. Get the recipe
  • dip

    Recipe: Zesty Bean Salsa

    Scoop up this refreshing, colorful salsa with your favorite whole-grain chips. The legumes add protein and fiber, and our low-calorie recipe is packed with vitamins and minerals too. Get the recipe
  • dip

    Recipe: Creamy Low-Fat Cucumber Yogurt Dip

    This refreshing dip makes a great summer picnic side dish or appetizer. With cucumbers and yogurt, it’s a cool treat that’s good for your stomach too. You can double or triple the recipe to accommodate more people. Get the recipe
  • dip

    Recipe: Yogurt Honey Dip With Fruit Kabobs

    This simple, sweet and healthy treat is delicious and good for you too. Probiotics in the yogurt introduce beneficial bacteria to the gastrointestinal tract and can help support your digestion and immune health. Get the recipe

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