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A few simple adjustments to your chair, desk and computer can help reduce strain
Different teas offer different health benefits — but they all bring something to the table
If a small frustration leads to a big emotional reaction, built-up stress may be to blame
Head to bed in a bra to reduce breast pain, nipple irritation and stretch marks
Family history and genetics may heighten your risk for prostate cancer
Trouble peeing and leaking urine are common indicators of prostate gland issues
Manage your sexual health and urinary function with annual appointments starting at age 40
Possible signs include slow urine flow and loss of bladder control — but if this common cancer is caught before it spreads, the prognosis is good
Rinsing raw chicken raises the risk of spreading harmful bacteria and causing foodborne illness
Washing your hands, thoroughly cleaning kitchen tools and preparing meat separately can reduce the risk of foodborne illness
Time of onset and duration of symptoms tell the story
Salmonella is a common bacterium that can contaminate raw meat, eggs, seafood and more
Keep cooked rice and pasta in your fridge — not on your counter — to help prevent this sneaky food poisoning
Leftovers can be kept in the fridge for three to four days or frozen for three to four months
Knowing how much time your baby should typically go between naps can help keep them on a more regular schedule
Adding extra formula, cereal or medications to your baby’s bottle is a dangerous and misguided practice
Babies can be noisy little sleepers! Blame small nasal passages and short sleep stages
Experts recommend having infants sleep in your bedroom but not in your bed
You can choose one method or combine aspects from a few to help your baby learn to sleep through the night
Your baby needs to able to roll in both directions before they can make the switch
When you’re dependent on a substance, your body relies on it to function; when you’re addicted to a substance, you continue to use it despite negative consequences
It’s labeled as a supplement, but tianeptine is an addictive, dangerous drug
Set a date, avoid triggers, and get help and support along the way
If you identify with this informal term, it may mean you have some addictive vulnerabilities
This citrus fruit delivers vitamin C, fiber and other nutrients that can support your heart, immune system and skin
Aging, time of day, time of year and weather patterns can all make your allergies worse
Most breast pain isn’t a sign of cancer, but certain symptoms deserve a closer look
Celebrate individuality, create opportunities for cooperation, and stay calm and in control
The sun’s sneaky rays can cause temporary eye damage or raise your risk for future problems
Protein is essential in your diet, but piling more onto your plate isn’t always better
Massage, teething rings, chilled items and pain relievers can help dull the discomfort when baby teeth erupt
Your fertility, menstrual cycle and period symptoms can return quickly
