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From washing your hands and disinfecting surfaces to boosting your immune health, there are many ways to reduce your flu risk
Autumn allergens typically begin to bloom — and release their pesky pollen — around August
If you have other cold and flu symptoms, it’s probably not strep
Options like fatty fish, citrus fruits and sunflower seeds can help keep you well and heal faster
Yes, but male UTIs are often the result of another issue like diabetes, prostate problems or kidney stones
Learn to build a strong support system, identify unhealthy coping mechanisms and tend to your physical health
Yes, new fathers can experience mood changes after bringing baby home
Possible signs include slow urine flow and loss of bladder control — but if this common cancer is caught before it spreads, the prognosis is good
Seizure symptoms can go far beyond convulsions and may include feelings of déjà vu, temporary confusion and unusual movements
Research suggests that up to 45% of current Alzheimer’s cases may have been avoidable
Adult-onset asthma has the same symptoms as childhood asthma, but tends to be more severe
If you have IBD, there are roughly nine food types that might contribute to inflammation flare-ups
Your loved one may need help with daily activities, managing nutritional challenges and adapting their living space
The neurological disease can make it hard for individuals to take care of themselves
Take time to prioritize yourself, even (especially) when you’re consumed with prioritizing others
Listen to them, field questions from family and friends, and provide some normalcy
Your child’s care team, nonprofit organizations, patient groups and more are here to support you
Lead with empathy, involve other caregivers, and teach them how insulin helps them live a long and healthy life
A distressed skin barrier can lead to red, itchy and scaly skin
Olive oil works as a skin moisturizer, but it’s not right for everyone
Your skin care routine doesn’t need to be overly involved — or expensive
Sunscreen, moisturizer and a topical antioxidant every day are a good start to a good skin care routine
These oats can help soothe dry skin and mild rashes and may help improve your skin’s microbiome
At a minimum, in the morning, apply a cleanser, followed by a moisturizer and sunscreen, in that order
Shoulder rolls, hamstring stretches and calf exercises can all improve flexibility and endurance
Stress, PCOS, perimenopause or hyperthyroidism may cause a low flow
Frequent burping can be many things — but likely not cancer
We can carry the experiences from previous generations, like family baggage and trauma — but healing is possible
Scalp cancers can occur because of long-term sun exposure
Physical activity can help preserve and improve your cognitive function and fend off dementia, stroke and other health concerns
Internists see people 18 and over, while family medicine physicians can treat people of all ages — but from there, they have more similarities than differences
The gluten-free, fiber-rich superfood supports gut and heart health and can help with diabetes management
