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When the trees start to bloom, your allergies can come to life — medications, closing the windows and keeping clean can help
Symptoms can overlap and be hard to distinguish, but there are some telltale differences
Time of day, time of year and weather patterns can all make your allergies worse
Water, touch, sunlight, physical activity and cold are some of the rarest allergies
If allergies make your mornings a slog, consider closing the windows and showering at night
If allergies have you coughing and sniffling all night, try showering before bed, keeping the windows closed and propping your head up
Yes, ear pain can result from seasonal allergies, causing even more issues
Infections like sinusitis, colds, flu and COVID-19 can cause a fever, but allergies aren’t infections
Upper respiratory infections, seasonal allergies, excessive use or talking too loudly can make it difficult to speak
Sneezing, coughing and clear mucus shouldn’t be ignored
Yes, it’s safe for babies starting at about 9 months old and can help clear nasal mucus
Keeping their skin moisturized — and scratching at bay — is half the battle
Certain medicines and home remedies like ginger, honey and thyme can help calm a cough
Avoid allergens when you can, and clear up phlegm with home remedies and medications
Take care of your runny or stuffy nose by staying hydrated, using a humidifier and considering a medication
This approach is all about eating foods that don’t spike your blood sugar quickly
Good form is essential for dumbbell rows, which work out your mid- and upper back
Eating whole grains, salmon, fruits and vegetables can help you achieve longer, healthier locks
Tetanus is easy to prevent but tough to treat — vaccines are your best defense
Lead with empathy, involve other caregivers, and teach them how insulin helps them live a long and healthy life
You can use this index to help identify which foods can cause wild swings in your blood sugar
This important skin care ingredient helps protect your skin and keep it moisturized
Stay hydrated, eat a well-balanced diet and exercise regularly to keep these vital organs in good shape
