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Oversized bar of soap, face split into four skin types, healthcare provider holding oversized magnifying glass

What Is My Skin Type and Why Does It Matter?

Your skin can be either dry, oily, normal, combination or sensitive — and knowing which kind you have can help you take care of it

Trouble Down Below: Signs of Prostate Problems

Trouble peeing and leaking urine are common indicators of prostate gland issues

How Laryngitis and COVID-19 Can Impact Your Voice

Infection and inflammation can cause you to lose your voice and have other voice changes until you’re fully healed

Should You Try Therapy? How To Decide

Your BFF is wonderful, but they aren’t a professional therapist

Stay Healthy This Respiratory Season

Scientist/lab tech in lab wearing mask and white coat working, with test tubes on counter
FLiRT COVID Variants: What To Know

The latest omicron subvariants carry specific mutations that may allow the SARS-CoV-2 virus to be better at evading immune protection

Hand holding nasal swab, pushing it into at-home COVID/flu test vial on counter in bathroom
Got Flu-Like Symptoms? A New At-Home COVID-19 and Flu Test Can Help

This at-home test for COVID-19 and flu can help you figure out what’s causing your symptoms, and how best to treat them

Person on couch, brows furrowed coughing into hand, with other hand on their chest
What Is Respiratory Season, and Are You Ready?

Getting vaccinated in October can help protect you against severe illness between November and March

Nutrition and Healthy Eating

Plate filled with mixed greens and veggies and grilled salmon, with small bowl of sesame seeds and a slice of lemon on table
Overcoming Weight Gain After Gastric Sleeve Surgery

As many as 76% of people experience weight recurrence after bariatric surgery — but you can buck the trend by committing to long-term healthy habits

Crock of creole black beans and tomatoes
Recipe: Creole Black Beans With Tomatoes

A versatile, easy and satisfying main dish

Pumpkin-spices in foreground with pumpkins and latte in background.
Health Benefits of Pumpkin Spice

It’s the flavor of fall, but it’s good to be wise about how you consume it

Common Concerns

Person with eyes closed, inhaling on an asthma inhaler
Why Is My Asthma Worse at Night?

Nighttime asthma attacks can be due to acid reflux, allergens and hormonal changes, but treatment can help prevent them

People with and people seemingly without disabilities outside a market store
What Is Disability Etiquette? 10 Tips To Make Your Interactions More Inclusive

‘Mind your manners’ by watching your language, challenging your assumptions and apologizing when you fall short

Person in front of their laptop, pinching their forhead, eyes closed, room dark, laptop light shining
How Work Conditions Impact Mental Health

Not having paid sick leave, working night shifts and lacking consistency in schedule or pay can cause serious psychological distress

Taking Care of Family

Smiling mother looking down on baby breastfeeding
Intermittent Fasting While Breastfeeding: Is It Safe?

Intermittent fasting could impact your milk supply and energy levels, so it’s best to wait until you’ve weaned your baby from nursing

Toddler getting their head wrapped in bandage by two healthcare workers
When Is a Bump on the Head Serious?

Watch for severe symptoms in older kids and adults, but kids under age 2 should always see a provider

Pregnant person in medical office with healthcare provider
Ob/Gyn or Midwife: Understanding the Differences

Ob/Gyns are trained physicians who can care for more complex medical needs than midwives, but which you choose depends on your health and comfort

Recent Articles

Healthcare provider in physical therapy room helping person walk with a walker
November 22, 2024/Orthopaedics
Here’s What Happens After a Knee Replacement

Full recovery takes a year or more, but you’ll likely be walking and driving within a few weeks if you follow your provider’s recovery plan

Bottom of foot with peeling skin
November 22, 2024/Skin Care & Beauty
Why Are My Feet and Toes Peeling?

Causes can include dry skin, eczema, psoriasis, sunburn and fungal infections

Person in shower, with water running over their face
November 22, 2024/Eye Care
Can You Shower With Contacts?

While it may seem harmless, showering — or even swimming or washing your face — with contacts in can cause sensitivity to light, irritation and even an infection

Person spotting a person doing an inclined bench press in gym
November 22, 2024/Exercise & Fitness
Here’s How To Do a Bench Press Correctly

Pulling your shoulders back and controlling the weight’s descent are key to a good bench press

Pregnant person happily folding baby clothes in the nursery
November 22, 2024/Pregnancy & Childbirth
Nesting Instinct When Pregnant

The urge to get your home ready for baby often hits in the last trimester — but not everyone experiences it

A bowl of cooked mashed turnips and Granny Smith apples, with lemons, apples and turnips in background
November 21, 2024/Recipes
Recipe: Mashed Turnips With Cinnamon Apples

Try this deliciously different side dish

Personal care products with labels lined up, with oversized magnifying glass showing the word parabens on a label
November 20, 2024/Diabetes & Endocrinology
Should You Worry About Parabens?

These chemicals, found in products like shampoo, shaving cream and processed foods, may affect your health

Close-up of face profile, with eye open and eye drops being added to the eye
November 20, 2024/Eye Care
Can You Use Contact Solution as Eye Drops?

The plain answer is ‘no’ — ingredients meant to clean and disinfect your contact lenses can cause irritation, redness or dryness to your eyes

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Living With Chronic Conditions