9 Ways to Tame Your Chronic Pain (Infographic)

When it comes to chronic pain, there’s usually a limit to how much relief medications and procedures can bring. That’s where changes to your daily life can help bridge the gap. Cleveland Clinic pain and wellness specialists Daniel Leizman, MD, and Mladen Golubić, MD, PhD, offer nine “pain wellness” tips to make sure you’re following … Read More

Do You Want to Lose Weight? Learn to Relax

One way to fight excess weight may surprise you. Besides clocking in time with a tread mill, it turns out we also need to do the opposite: learn to relax. Experts say managing stress effectively doesn’t only help with weight loss, but it makes us healthier overall. According to Mladen Golubic, MD, PhD, Medical Director … Read More