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Home Remedies and Prevention Tips for Seasonal Allergies

Washing your sheets, rinsing your sinuses and running an air purifier are simple tricks for all-natural allergy relief

Pelvic Exam vs. Pap Smear: What’s the Difference?

A pelvic exam is an overall gynecological physical exam that sometimes includes a Pap smear to screen for cervical cancer

Kidney Stones Diet: What To Eat and Avoid

You can limit your risk of kidney stones by hydrating, eating calcium-rich foods, plus fruits and vegetables, and limiting meat, sodium and sugar

Wegovy vs. Ozempic: Which Is Better?

Both are semaglutide — but their FDA-approved uses and recommended dosages differ

Autism Acceptance Month

Child playing with toys, being assessed from afar by a healthcare provider
How Common Is Autism?

Current research suggests 1 of every 31 children in the U.S. has ASD — and that’s probably an undercount

Pregnant woman and toddler in loving embrace
Does Autism Run in Families?

The simple answer is ‘yes’ — but the ‘why’ is much more complex

Female child being examined by healthcare provider in medical office
Signs of Autism in Girls and Women — and Why They Can Be Overlooked

Differences in symptom presentation may lead to women and girls being underdiagnosed

A therapist sitting in chair holding a clipboard and a patient sitting on couch talking in office
How To Pursue an Autism Diagnosis as an Adult

Find a psychiatrist or psychologist in your area who works with autistic adults — or reach out to a pediatric specialist if you can’t find one

Child standing on desk, disrupting the class
Understanding AuDHD

Autism and ADHD often go hand in hand, giving rise to the term AuDHD

Healthcare provider talking to a patient
Think You’re Autistic? Why You Shouldn’t Diagnose Yourself With an Online Quiz

Quiz results are unreliable and don’t grant you access to autism resources or support

Fad Diet Fails

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11 Ways To Spot a Fad Diet

Fad diets are typically based on incomplete or faulty research and should be avoided

Mason jar of pureed vegetables with broccoli, carrots and potatoes around it
Can the Baby Food Diet Help You Lose Weight?

It can, but it isn’t sustainable, lacks nutritional balance and you’ll likely regain weight as soon as you start eating adult foods again

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The 10 Worst Ways To Lose Weight

Trying fad diets and skipping meals won’t do you any favors

Healthcare provider talking with patient with overweight in office
The HCG Diet Is Ineffective and Unsafe

The U.S. FDA prohibits HCG use without a prescription — and the hormone isn’t approved for weight loss at all

Back Pain Causes and Care

physical therapist working with patient on their back
12 Ways To Treat Your Back Pain Without Surgery

From physical and biofeedback therapy to nerve ablations and blocks, there are many nonsurgical options for managing back pain

Person sitting on couch at home, with hand on lower back, grimacing
Is Constipation Causing Your Back Pain?

It might be, but it’s more likely that your symptoms of constipation and back pain are caused by underlying conditions

Person sitting on edge of bed with hand on lower back, arched in discomfort
Why Your Lower Back Pain Is Worse in the Morning (and What To Do About It)

Your sleep position, immobility, mattress and underlying conditions can all cause morning back pain

Person sitting a computer with upper back pain
Is Your Upper Back Pain a Sign of Cancer?

Upper back pain usually has other causes, but pay attention if you have other symptoms or a history of cancer

Multiple hands and a variety of glasses and drinks raised together in a toast
3 Ways Alcohol May Be Contributing to Your Back Pain

Drinking alcohol can cause nerve pain, dehydration and weight gain, which can all lead to back pain

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Find Relief From Back Pain With These Home Remedies

Get moving, use cold packs, and try yoga and stretches to ease back pain

Care for Your Kidneys

Water from showerhead flowing over kidneys, cleansing them
Is It Safe To Do a Kidney Detox?

Your kidneys don’t necessarily need a special cleanse, but they could benefit from some TLC

Person getting an ultrasound on their kidneys
The Basics of Chronic Kidney Disease Self-Care

Mindful eating, physical activity and quality sleep are just a few ways to protect your kidney function

Closeup of kidney stones blocking pathways for urine with doctor and patient in background in radiology
Can You Stop Kidney Stones From Forming?

Food and drink choices, plus your weight and activity level, can all play a role

Recent Articles

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Tips To Prepare for and Recover From a Mastectomy

To help yourself heal, prepare your home for recovery ahead of time and tend to your physical and mental health

Person exercising, doing bridge pose in living room
April 1, 2026/Exercise & Fitness
Core Exercises for All Levels

Clamshells, Pallof presses and Romanian deadlifts can help strengthen and build core muscles

Person walking outdoors, looking at smartphone
April 1, 2026/Mental Health
What Does It Mean To Be ‘California Sober’?

This ‘harm reduction’ approach to sobriety involves subbing one substance for another — a method that isn’t backed by research

Person in summer heat wiping sweat from their forehead, holding bottle of water
April 1, 2026/Mental Health
Why Summer Depression Happens — and How To Cope

Seasonal depression is usually associated with cold weather, but it can affect you in the summer, too

Person in long-sleeve swimwear, scratching at their itchy wrist
March 31, 2026/Skin Care & Beauty
Is That a Chlorine Rash? What Your Skin Is Telling You

A true chlorine allergy is extremely rare — it’s far more likely that you have a damaged skin barrier

A male body receiving a colon cancer screening with a colonoscope
March 31, 2026/Digestive
Colon Cancer Screenings: When To Start

If you’re at average risk, it’s recommended that you get your first colonoscopy at age 45

Caregiver applying makeup to smiling teen
March 31, 2026/Children’s Health
Is It OK for Your Kid To Wear Makeup? 5 Things To Consider

Educate your child about body image, expectations and skin care first

Person looking over a new running shoe in a store
March 31, 2026/Exercise & Fitness
How To Pick the Right Running Shoes

Get a gait analysis and look for adequate cushioning and support before hitting the pavement

View more articles

Living With Chronic Conditions

Physician having face-to-face conversation with patient near windows in white, bright room
Understanding Congenital Adrenal Hyperplasia
Arm covered in hives
Understanding Chronic Hives
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Living Well With Hidradenitis Suppurativa
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Understanding Vasomotor Symptoms: Hot Flashes and Night Sweats
Young adult helping an elderly citizen cross a city street at night
Understanding Alzheimer’s Disease
elderly man driving a vehicle
Living With Wet Age-Related Macular Degeneration
illustration of a caregiver and the kidneys
Living With IgA Nephropathy and C3G Kidney Diseases
woman scratching her hand
Living With Atopic Dermatitis (Eczema)
illustration of person with glucose testing device
Managing Diabetes-Related Macular Edema
person reading a book
Living With Huntington’s Disease
Person receiving cancer infusion therapy sitting in chair, head wrapped in scarf, gazing out window
Living With Advanced Gastric Cancer