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Research doesn’t support many health claims linked to detoxification programs
Trying to self-treat a suspected parasite with a so-called cleanse can do more harm than good
These herbal pellets aren’t backed by science and can be harmful
Partial healing begins a few weeks after you quit drinking
When the trees start to bloom, your allergies can come to life — medications, closing the windows and keeping clean can help
Yes, ear pain can result from seasonal allergies, causing even more issues
Avoid allergens when you can, and clear up phlegm with home remedies and medications
Chemicals in household cleaners can be dangerous and deserve your attention
This puffy shower accessory can become lodged with skin cells (and other gross things), so make sure you dry it daily and clean it once a week
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
From protein consumption to progressive strength training and recovery time, you can build more muscle mass in four to 12 weeks
This five-day exercise plan for beginners includes three days of resistance training, two days of cardio and two days of rest
Create a consistent wake-up schedule, don’t nap too long and follow the ‘20-minute toss-and-turn rule’ when you can’t sleep
You’ll know spring has sprung with this light, veggie recipe
As an appetizer or the main course, this pizza will please
A second opinion can confirm your diagnosis and treatment plan and help you feel more confident about what’s next
Tooth gems may be safe when your dentist applies them, but there are still risks
You might feel like men exaggerate their symptoms when they’re sick — but research suggests the struggle might be real
There are plenty of claims that the pigment can improve acne, promote weight loss and more — but the research is lacking
This is an eating pattern that doesn’t meet the criteria for an eating disorder but can still be harmful
If soaking your feet, disinfecting your shoes and making lifestyle changes don’t do the job, it’s time to talk to a doctor
These neurological conditions affect muscle movement in separate ways
Your peak reproductive years tend to fall between your late teens and your late 20s
